Caliber is a comprehensive strength training program that combines expert human coaching with a science-based methodology to help members build muscle regardless of age, experience level or access to equipment. Key features include: 1-on-1 Coaching. Your partner in training is your dedicated Caliber Coach. Your coach will create a custom workout plan that’s tailored to your goals, motivating you every step of the way via the Caliber app. The Caliber Method. Perfected through training thousands of clients, the Caliber Method is a science-based training methodology designed to efficiently build muscle and improve body composition. Strength Score. Track your progress each week via your Strength Score, and watch as your strength and body composition transform over time. Strength Balance. Learn your strength across your major muscle groups and optimize your overall strength to ensure proper posture and mobility. Caliber Lessons. Designed for all experience levels, Caliber Lessons answer your questions and reveal best practices across training, nutrition, and healthy habit formation. Training Log. See your workouts, cardio, body stats, nutrition, progress photos and achievements all in one place. Nutrition Tracking via Apple Health. Use your favorite food logging app to see your daily calories and macros sync’ed in real-time on the Training Log.